AST-1 you willll learn how to recognize avalanche terrain and how to self rescue.

An AST 1 is a minimum of two days with both classroom and field components.

You need to take this course first and so should your friends because just one person trained in a group is not enough. Everyone in your group should take an AST 1.

What you will learn in an AST 1:

• avalanche formation and release
• identify avalanche terrain
• the basics of trip planning
• optimal use of tools and resources like the avalanche forecasts to mitigate your avalanche risk
• use appropriate travel techniques in avalanche terrain
• intro to companion rescue